I was commuting to Abu Dhabi daily for work and had previously gone through a rough patch with my health. My pregnancy was high-risk and while there were free ante-natal classes that I attended, nothing compared to the one-on-one time I had with Nityashri. She shared her deep insights in pranayama exercises, pregnancy meditations, yoga nidra and garbhsanskars which I later realized turned around my pregnancy. I had a normal delivery without an epidural.
